Just had an appointment with my amazing GYN. She is trying to help me figure out what exactly happened with my not holding a pregnancy. We did test results, have one more tests to do to see what is happening.
Well I was able to look up my lab results before my GYN is able to see them. According to all of the results, things are normal. I get to wait the weekend to get her next suggestion and have the Ultrasound done. Once I have the US done, I think we will know what exactly is going on. If there is really nothing wrong with me then it is time to change for good.
What needs to change?? Many things. . .
How long I sit down each day.
- I have a desk job. Time to have that be my only sitting time of the day.
What food/drink I consume.
- Earlier this year I got some help from a great friend on what I need to do to become healthy. She had her boyfriend create a weekly workout routine and tell me how I need to eat each day. For the menu each day was easy, just have to think about it. I can whatever I want for breakfast but for the rest of the day I can only eat clean. Though I cannot have eggs or fruit after noon. Afternoon I can only have veggies and protein. I also have to still watch my portion sizes.
- Will STOP all soda.
Workout everyday.
- I have been trying to workout everyday in some way. There are times that I would rather be lazy and stay in bed.
It is time to have the will to take control and succeed for once in my life!!!
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